【www.pangufuhuaqi.com--健康的生活】

运动康复与健康是一个新兴的体育、健康和医学交叉结合的前沿学科，是适应社会对健康及康复的需求而设立的体育与医学交叉的新专业，主要研究运动与健康的关系。下面是小编为大家整理的初中英语健康作文汇编20篇，欢迎大家借鉴与参考，希望对大家有所帮助。

第1篇: 初中英语健康作文

Now,many people don"t have good habits..So,in hospital,everyday,you can see many people.

But,how can we keep good health?Every morning,we must do some exercises.

We needn"t much time on it,15 minutes enough to do it.Doing exercises is important,but I think have healthy food is much more important .

More vegetables and fruits,Less meat.Have good sleeping and you will be much healthy than before!

第2篇: 初中英语健康作文

I think it"s improtant to keep a healthy lift style.But how to do it,here are some useful suggestions.First you must have a positive attitude.If you do it ,you could do everything that you want.Second,it"s necessary to do sports every day.It can keep a good fit and make your body stronger.Also you have to sleep early and get up early,which can make you not to feel tired at all.The most imprtant thing is to have a healthy deit.Eat more vagetables and fluits.So you have to eat less junk food and even rich food.If you do the rules as much as possible,i do think your lift is very healty.

第3篇: 初中英语健康作文

关于吸烟有害健康初中英语作文

Smoking is a badhabit that does harm to smoker and others. Many kinds of diseases and cancersare caused by smoking, such as tracheitis, lung cancer and many other diseases. Recentyears, there are tens of thousands of people dying of smoking. But there stillare many people enjoying smoking, because they think smoking is a kind of fashionand smoking is so cool, especially among teenagers. In addition, smoking doesharm to others as well. Second hand smoking has been recognized harmful toother people. Even worse, it may cause more damages. Therefore, people should rememberthat smoking is harmful to others and those people who smokes should give upsmoking as soon as possible.

吸烟是个坏习惯，它对吸烟者和别人都有害。很多疾病和癌症是有吸烟引起的，比如说气管炎，肺癌还有很多其他疾病。近年来，成千上万的`人死于吸烟。但是仍然有很多人喜欢吸烟，因为他们认为吸烟是一种时尚，很酷，特别是青少年。另外，吸烟也会对别人有害。二手烟是公认的对别人有害的。更糟糕的是，它会带来伤害。因此，人们应该牢记吸烟有害他人，那些吸烟的人应该尽可能戒烟。

第4篇: 初中英语健康作文

Many people dream to live a healthy life. But sometimes they do not have a full understanding of healthy life.

In my mind, a healthy life includes physical and mental health.

People need to have a healthy diet and regular exercise to make our physical more and more healthy. At the same time, people have to remember that mental health is also very important.

People need to find ways to relax themselves and keep a good mood every day. At least do not be depressed for a long time. People can have a healthy life only when they keep a good health between physical and mental.

很多人都希望能过健康的生活。但有时却并没有充分认识健康的生活。

在我看来，健康生活，包括身体和心理健康。人们需要健康的饮食和规律的锻炼来使我们的身体越来越健康。同时，人们还要记得心理健康也很重要。人们需要找到放松自己，每天保持好心情的方法。至少不要郁闷过久。只有当身体和心理都健康的时候人们才可以过健康的生活。

[初中英语作文：健康的生活]

第5篇: 初中英语健康作文

As the saying goes， you don’t know what happiness is until you lose it’ you don’t know what health is until you are ill. “Health is of vital importance to life” sounds like a cliche to everyone， but it is absolutely true. The negligence of the delicate balance of your body and soul， the harmful habits such as smoking， excessive drinking and burning mid-night oil will catch up with you someday. How many big plans are interrupted by bad health！ Even a normal life is unimaginable without the guarantee of health. How to keep fit is an eternal topic of diversity and controversy. Regardless of all the different suggestions poured from all kinds of sources， one should do at least two things for him/herself.

First， hold an active and optimistic attitude toward life and maintain a mental well-being. Second， live a regular life and keep a balanced diet. Anyway， a healthy life is within reach when you begin to adjust your mind and body.

第6篇: 初中英语健康作文

It is very important for us to have a healthy diet. I think we should eat healthy food, such as vegetables, fruit, some meat, eggs and so on. We should drink enough water every day. We"d better not eat junk food or drink too much coke because they are bad for our health. We should eat three healthy meals at a regular time and eat slowly.

有一个健康的饮食对我们来说非常重要。我认为我们应该吃健康的食物，如蔬菜、水果、肉类、鸡蛋等。我们应该每天喝足够的水。我们最好不要吃垃圾食品或喝太多可乐，因为他们对我们的健康有害。我们应该经常吃三顿健康餐，慢慢吃。

第7篇: 初中英语健康作文

The Good Reading Habit

My mother is a teacher, so she pays special attention to my education. Before I went to primary school, she bought me a lot of novel books. I remembered that when the hot movie Harry Porter came out, she bought me the novel the other day. I was so surprised and read these books quickly. Thanks to my mother, she cultivated my interest to read successfully. I keep reading books every day, even though I was busy with my homework, I would take out the books to read some chapters before I went to sleep. Reading these books helps me a lot. I am good at writing and it broadens my vision. I can give my own opinion and other students admire me. Now I start to read the classic novel. Reading makes me happy and find my world.

作文

第8篇: 初中英语健康作文

It’s very important for us to keep healthy in our everyday life. But why? Here are some advice for you to follow.

First you should have a healthy diet. It’s necessary to eat enough fish and vegetables, because they contain all kinds of vitamin you need every day.

But do not eat too much fat, such as butter or anything too fatty. Too many sweets can do harm to your teeth.

So you had better not eat too many sweets or chocolates and keep off coffee.

Good habits can help your keep fit. Doing regular exercise is certainly a good way to ensure your body is healthy.

After a day’s work, an eight-hour sleep is needed.

And avoid working or studying too hard. Remember smoking can damage your health .So never smoke.

第9篇: 初中英语健康作文

l make sure families eat very healthily,and we often eat fruilt and vegetables.

we live near the wood ,and we have apples about three times a week .we dont eat much meat or snacks.A lot of my friends very like eating sweets. But l am banned by my father.

we like running everyday.And we often play basketball. l have to play football three times a week, because my father hope to do so.

so as you can see that lm a normal kind of person.But l make sure that l like living healthily.

What do you think of you life?

第10篇: 初中英语健康作文

Eachof us should stay healthy, which is the foundation of our activities. Here aresome ways to stay healthy.

First,we should spend one to two hours a day in regular exercise; try to walk insteadof ride. Second, we should eat some healthy foods such as vegetables, fruitsand so on.

They are able to help us maintain a healthy body. When we are introuble, try to relax our mood, listen to the soft music.

It also enables us tomaintain a good health. Finally there is a good sleep can also assure us ahealthy body.

We should sleep seven to eight hours a day to maintain adequatesleep. If we can do follow these advice, I believe we can have a healthy body,a better life.

第11篇: 初中英语健康作文

People often ask and are asked that what is the most important thing in life. Some people answer that family is the most important and others say love, work or money. In my opinion, health is the most important in life. However, how to keep healthy?

Firstly, being positive. A positive attitude towards life must be good to health. It also brings you power to overcome disease. Secondly, taking exercise regularly. Taking exercise regularly or even every day helps you build a strong body which is the base of health. Exercise can improve the ability of the body to fight disease. Thirdly, making friends, because friendship is an important part to influence your health. Many studies show that people with a wide range of social contacts get sick less than those who don"t. I always feel better when I am with friends than when I am alone. Finally, eating properly, having good rest and building normal daily routine are aslo important to health.

人们常常会问或者被问什么是生命中最重要的东西。有的人会回答家庭是最重要的，其他人会说爱，工作和金钱是最重要的。在我看来，健康才是生命中最重要的。但是，怎样保持健康呢?

首先，要积极。一个积极的人生态度一定会对健康有好处。它也会给你带来克服疾病的力量。其次，要经常锻炼。经常甚至是每天锻炼能够帮助你建立强壮的身体，这是健康的基础。锻炼可以提高身体抵抗疾病的能力。再次，要多交朋友，因为友谊是影响你健康的重要部分。很多研究表明有广泛的社会交际的人比那些没有的人更少生病。当我跟朋友在一起的时候感觉比独自一人的时候好。最后，饮食合理，休息良好以及建立规律的日常生活对健康也很重要。

第12篇: 初中英语健康作文

Food and water are important for us to keep healthy. We must have them every day. If you are hungry, you can eat some food, such as bread, sandwiches, hamburgers, cheese, cakes and so on. If you are thirsty, you can drink some water. After playing sports, you often feel thirsty. At that time, you should drink some water or some orange juice. But you mustn’t drink anything cold; it’s not good for your stomach. If you have a cold drink, you may be ill. Your parents will worry about you, and you can’t go to school. You cant see your friends, you can’t play outside, and you can’t do anything else except lying in bed. It’s terrible for you because it’s too boring. Sometimes you must take some medicines or have injection which is very painful.

So having a healthy life-style and diet is very important for everyone. There’s an old saying; “An apple a day, keeps the doctor away.” It’s true. Now, let’s remember the saying and pay more attention to our daily life. I think we will be healthier, at least I really hope so.

第13篇: 初中英语健康作文

The Importance of Health

Health is one of the most popular topics in our life.

In my understanding, health means not only physical fitness, but mental well-being as well, and its importance can never be overestimated, whoever and wherever you are.

A man with perfect health is always energetic and confident, harboring endless dreams, because he is less likely to be discouraged by diseases and pains, and then can be fully devoted to whatever they pursue.

Moreover, a good health is a guarantee of great achievements, for a glorious cause always demands sustained effort and long-term devotion.

However, if a person has lost his health, whether physically or mentally, chances are that he will be anxious and depressed, not to mention of aiming high or climbing along the career ladder.

From the analysis above, we can draw a safe conclusion that health always comes first in our life, and health is the precondition of a happy and successful life.

第14篇: 初中英语健康作文

怎样保持健康初中英语作文

What is the most important thing in the world? I think it is health.

You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.

In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.

Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.

What"s more, I think friends are an important part of one"s health. Many studies show that people with a wide range of social contacts get sick less than those who don"t. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.

By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. these things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.

第15篇: 初中英语健康作文

Which is more important, health or wealth? When given this question, different people have varied answers.

Some insist that health plays a more important role in our life, while others see more advantages arising from wealth.

The first group of people quote the old saying “Health is above wealth” to prove their idea.

They argue that, on the one hand, a strong person can do almost anything as long as he/she tries hard.

On the other hand, however, rich people will not be able to enjoy the wealth if their days are numbered.

In contrast, the advocates of wealth have such arguments as follows.

For one thing, wealthy people will be able to buy more healthful foods.

For another, they can enjoy better facilities to improve their health.

Take my neighbor, Lao Wang, as an example.

He had a heart attack and is in hospital.

However, he cannot afford the expensive operation, which costs as much as 100,000 yuan.

Therefore, he has to lie in bed hopelessly.

If he were a rich man, his life could be saved.

As far as I am concerned, both health and wealth are important to our life.

We should try to strike a balance between them and gain wealth with a healthy body.

第16篇: 初中英语健康作文

What is the most important thing in the world? I think it is health.You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die.

That is why we always try to eat in a healthy way and exercise regularly.

In order to eat healthily, I usually avoid eating food high in fat, like french fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.

Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.

By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy.

These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.

第17篇: 初中英语健康作文

You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.

In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.

Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.

What"s more, I think friends are an important part of one"s health. Many studies show that people with a wide range of social contacts get sick less than those who don"t.

I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.

By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy.

第18篇: 初中英语健康作文

健康饮食初中英语作文

I"m pretty healthy. I sometimes exercise. My eating habit are pretty good. Itry to eat a iot of fruit. I eat vegeabies and drink milk every day . I never drink coffee, But I usualy drink cola. I don"t love junk food too, I never eat junk food . oh and I sleep ten hours every night. I look after my health. I watch TV every day . I love surf the Internet. But I surf the Internet only twice a week.

And my heathy lifestyle heips me get good grades. Good food and exercise help me to study better.

第19篇: 初中英语健康作文

夏日健康之我见初中英语作文

Health is important for everybody. People need to pay attention to it. In summer, people need to pay special attention on it. Otherwise, they will get ill easily. In such high temperature, if people don’t pay attention to their health, they may get sunstroke. But if they often eat the food that can decrease internal heat, they will have less chance to get sunstroke. In addition, in summer, people always have hot temper because of the hot temperature. And it is easy to feel tired. So, they need to have enough rest to adjust themselves. In a word, people need to pay special attention in summer to live a healthy life.

健康对每个人来说都很重要。大家都需要留意。夏天大家要特别的注意健康问题。否则，会很容易生病的。如此高的温度，如果大家不注意自己的健康，就可以会中暑。但如果经常吃一些降火的食物，就可以减少中暑的`机会。此外，在夏天，因为高温人们脾气总是会比较暴躁。而且很容易疲劳。因此，他们需要有足够的休息来调整自己。总之，为了健康的生活在夏天人们需要特别留心。

第20篇: 初中英语健康作文

The Experience In English Corner

Ilove English so much. It is my favorite subject, because mastering a foreign language helps me to know more about the world. I always dream to travel around the world someday, so the first job is to learn English well. Since my teacher told me that there was an English corner in the biggest square, I felt so excited to go there. I found there were some foreigners and I felt nervous. At first, I just listened to them. Though I was eager to talk to them, I was shy and afraid of making stupid mistakes. One day, a foreigner talked to me straightly, and she said she had seen me many times and led me to talk to her. My heart was beating fast, but I started to say out some words. After a while, we talked naturally. I made big progress and felt proud of myself.

本文来源：http://www.pangufuhuaqi.com/swgwsm/116309.html